Master Your Meals: Advanced Nutrition, Costing, Allergen Tracking & Recipe Variant Analysis - High Contrast Edition
Welcome to the ultimate tool for understanding and optimizing your homemade recipes! This calculator goes beyond basic nutrition, offering features to scale ingredients, track potential allergens, set daily nutritional goals, monitor prep/cook times, estimate costs, analyze macronutrient ratios, and even compare different versions of your recipes. Plus, you can save your culinary creations directly in your browser.
Key Enhancements in this Version:
- High-Contrast "Diesel" Design: A robust industrial interface on a clean white background.
- Recipe Scaling: Easily adjust ingredient quantities for more or fewer servings.
- Allergen Awareness: Tag ingredients with common allergens and see a summary.
- Daily Goal Tracking: Set personal targets and see how recipes contribute. New goals for Sodium and Sugar!
- Visual Macronutrient Insights: Bar chart representing calorie distribution.
- Conceptual "Recipe Health Score": An illustrative score for a quick nutritional take.
- Streamlined Results Tabs: Clear navigation for Overview, Detailed Nutrition, Macro Insights, and Variant Comparison.
- Recipe Variant Creation: Easily "fork" existing recipes to create and compare different versions.
- Nutritional Highlights: Quick callouts for high/low/good nutrient levels per serving.
- Basic Ingredient Line Parser: A starting point for quicker ingredient entry.
How to Use the New Features
- Set Daily Goals (Optional): Expand "My Daily Nutritional Goals," input targets including new Sodium/Sugar.
- Enter Ingredients: Manually, via Quick Add, or try the new "Parse Ingredient Line(s)" feature. Tag allergens.
- Scale (Optional): Use "Scale Ingredients" if needed.
- Calculate: Click "Calculate Nutrition & Analyze."
- Explore Results:
- Detailed Nutrition Tab: Check for new Nutritional Highlights (per serving).
- Save & Create Variants: Use "Save/Update Current" or "Create Variant (Fork)" to manage your recipe versions.
This calculator aims to be your comprehensive kitchen companion. While the nutritional data is illustrative in this demo, the rich features provide a powerful framework for anyone serious about their cooking and nutrition.